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Color Me To Sleep: Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep (A Zen Coloring Book)

Lacy Mucklow




[PDF.dc37] Color Me To Sleep: Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep (A Zen Coloring Book)

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 | #126908 in Books |  2016-04-28 | Original language:English | PDF # 1 |  9.75 x.75 x8.75l,1.90 | File type: PDF | 208 pages

||37 of 38 people found the following review helpful.| Sleepy Time addition to the “Color Me” series – 80 Designs printed on one side of paper|By iiiireader|[[VIDEOID:f43ca2faf61faad1b815fece7a68fe99]]“Color Me to Sleep” is my second full-size coloring book in this series. I so enjoyed the “Fearless” book that I immediately pre-ordered this book. Of the 80 designs in the book, 23 are wha|About the Author||Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health pop

Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind...

You easily download any file type for your device.Color Me To Sleep: Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep (A Zen Coloring Book)   |  Lacy Mucklow. A good, fresh read, highly recommended.

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