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| #5717806 in Books | 1992-08-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | Binding: Mass Market Paperback | 128 pages|
A guide to interval training presents aerobic exercises to strengthen the heart, strengthening exercises to sculpt muscles, upper- and lower-body workouts, step-by-step photographs, and more.
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